Get Fit And Have Fun With Zumba Exhilarate

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Zumba Exhilarate is a 7 disc aerobic fitness program. It is a more recent version of the original Zumba program. Many users say that working out with this program is so much fun that it hardly feels like a workout at all.

Exercise is important. But it doesn't have to be a chore. There are many different programs and tools to choose from. But Zumba has been known to be an enjoyable way to get fit. And it definitely works.

The discs contained in the Zumba Exhilarate set all work together to provide the ultimate exercise program. However, there are some key differences in each one. Each helps in targeting specific areas.

The Step By Step is said to contain more flare and color than the original program and is much more lively. The Activate disc offers the option to disable the voices. Once you are familiar with the routine you may wish to use this option. Neither of these contain a cool down. So it is suggested to use the stretches that are provided in the program guide.

Ripped is a fun workout within the Zumba Exhilarate program. It comes with 2 of the 1 pound toning sticks. If you would like more resistance you may be able to order separate weights on the official website. The instructors for this workout do not speak but you can choose to turn on the commentary or music. The chair workout is also on this disc. The Exhilarate disc also contains a fun workout. This one has lots of different music and also contains audio instructions. There is a cool down on this disc that some people use for the routines which do not offer a cool down.

The Rush workout is very enjoyable. There is no lip movement but the commentary is quite helpful. The Mix disc is a favorite of most people. It has no audio to turn on or off. One section is for learning the dance moves and the other is for actually doing the routine.

The grand finale and the most fun of all the discs is the Fitness Concert. It contains some of the footage from a Zumba convention. It uses the same choreography that is used in Exhilarate is used in this routine. It has a reputation for being super fun and exciting. Overall, the Zumba Exhilarate system is an excellent way to have fun while getting fit.

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Victor Wilson has 8 articles online and 1 fans

If you are looking for a fun workout to get fit, you can certainly give Zumba Exhilarate a try. Check out Zumba reviews to learn more about the Zumba exercise from the real people who have succeeded with Zumba.

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Get Fit And Have Fun With Zumba Exhilarate

This article was published on 2012/03/05